If you are experiencing sleepiness during the day, loud snoring or pauses in breathing during sleep or any other sleeping difficulties, make an appointment to discuss these problems with your doctor. Sleep disorders are treatable. Your doctor can evaluate your sleep problem and may refer you to a sleep specialist who has special training in sleep medicine. Many of these specialists work at sleep centers where overnight sleep studies can help determine whether you have a sleep disorder. For more information, contact the National Sleep Foundation or visit our website at www.sleepfoundation.org.
 

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