Sleep Statistics and Facts

Sleep Diagnostic Center

Understanding Sleep: A Comprehensive Guide

Are you struggling with sleep issues? You're not alone. At Sleep Diagnostic Center, we're here to help you understand and manage your sleep patterns. Our accredited sleep experts are ready to assist you. Don't hesitate, to reach out to us today.

Empower Yourself with Knowledge

At Sleep Diagnostic Center, we believe in the power of knowledge. We provide you with the latest sleep statistics to help you understand the prevalence and impact of sleep disorders. Below, we've collected key details about common sleep disorders and the sleep needs for different groups of people.

  • Insomnia

    • 20%-40% of all adults have insomnia in the course of any year
    • 1 out of 3 people have insomnia at some point in their lives
    • Over 70 million Americans suffer from disorders of sleep and wakefulness
    • Of those, 60% have a chronic disorder

  • Sleep Apnea

    • Over 18 million Americans suffer from sleep apnea
    • An estimated 10 million Americans remain undiagnosed
    • Over 50% of all apnea cases are diagnosed in people aged 40 and over
    • More prevalent in men than women
    • 4 to 9% of middle-aged men suffer from apnea
    • 2 to 4% of middle-aged women suffer from apnea

  • Narcolepsy

    • Affects as many as 200,000 Americans
    • Fewer than 50,000 are diagnosed
    • 8 to 12% have a close relative with the disease
    • Affects men slightly more than women
    • 20 to 25% of people with narcolepsy have all four symptoms (excessive daytime sleepiness, sudden loss of muscle function, sleep paralysis, hallucinations)

  • Restless Leg Syndrome

    • Affects as many as 10% of Americans
    • Can begin at an early age and worsens with age
    • Pregnancy or hormonal changes can temporarily worsen this disorder

  • Children and Sleep

    • Over 2 million children suffer from sleep disorders
    • Estimated that 30 to 40% of children to not sleep enough
    • Children require an average of 9 to 10 hours of sleep each night

  • Women and Sleep

    • Women are twice as likely as men to have difficulty falling and staying asleep
    • Pregnancy can worsen sleep patterns
    • Menopause and hormone changes cause changes in sleep

  • Older Adults

    • Over half of those over the age of 65 experience disturbed sleep
    • Those over 65 make up about 13% of the US population, but consume over 30% of prescription drug and 40% of sleeping pills

  • General Statistics

    • Adults require an average of 8 to 8.5 hours of sleep each night
    • Sleep problems add an estimated $15.9 billion to national healthcare costs
    • 84 classifications of sleep disorders exist

Reach Out Today and Take Control of Your Sleep

At Sleep Diagnostic Center, we're committed to helping you rest easier. Our team of accredited sleep experts is ready to assist you in understanding and managing your sleep disorders. Don't let another restless night pass by. Contact us today and start your journey to better sleep.

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(281) 548-7313

(281) 548-7313

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Sleep Diagnostic Center

Located in Humble, TX, Sleep Diagnostic Center specializes in sleep apnea, insomnia, narcolepsy, parasomnia, sleepwalking, and bruxism. Fully accredited by the Academy of Sleep Medicine. Licensed sleep studies and solutions. Rest easier with our help. Call today.

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